Baratunde Thurston unplugged from his digital life for 25 days and is sharing his experience. “The greatest gift I gave myself was a restored appreciation for disengagement, silence, and emptiness. I don’t need to fill every time slot with an appointment, and I don’t need to fill every mental opening with stimulus…”
To help you embark on your own digital detox, we’re putting together a guide to unplugging. This will be something you can print out and take with you. To do this, we’re soliciting pieces of advice from our readers on the best ways to unplug. Got some thoughts? Submit them here, or tweet them at @FastCompany with the hashtag #unplug.
I need to do this but the mere thought of it comes with creeping feelings of anxiety. I don’t want to be disconnected but it’s necessary in order for me to reconnect with my priorities and my self.